Creative Contemplation Meditation Retreat

7 - 13 April - Koh Phangan, Thailand

A unique meditative journey through the profound, mystical landscape of the Vijñānabhairava Tantra

Please check the Facebook event page for details and announcments regarding the retreat.

The schedule for the retreat is:

• 08:00 - 09:00 - Consecration, Discourse and discussion
• 09:00 - 10:00 - Yoga
• 10:00-10:30 - Meditation
• 10:30-11:30 - Meditation
• 11:30-12:00 - Meditation
• 16:00 - 17:00 - Discourse and discussion
• 17:30 - 18:00 - Meditation
• 18:00 - 19:00 - Meditation
• 19:00 - 20:00 - Meditation

Please note that the times are just a general indication and will adjust according to the natural flow of the retreat. The Yoga practice in the morning includes basic warm-ups, stretching and some gentle pranayama. There are 3 distinct phases of meditation for each session. A 30 min centering meditation, a (roughly) 1 hour deep contemplative meditation, and finally a closing non-conceptual meditation (essentially a meditation free from any formal technique) which will very in length.

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